Sarah Williams is the ultimate adventure life coach for anyone who wants to unlock their inner adventurer and take their life to the next level. With over 20 years of experience in the fitness industry and a passion for travel and outdoor adventures, Sarah has the expertise, knowledge, and enthusiasm to help you overcome your fears and achieve your wildest dreams. Do you feel stuck or stagnant in your personal or professional lives? Do you want to try new things and have new experiences? Sarah can help you if you're struggling with fear, self-doubt, or limiting beliefs that are holding you back from taking risks. We will identify and overcome these obstacles, develop a growth mindset, and cultivate the confidence and resilience needed to tackle new challenges and pursue goals. We will set specific goals related to adventure and exploration, such as trying a new sport or activity, planning an outdoor adventure, or stepping outside of your comfort zone. discover possibilities for personal growth and transformation.
The 2-hour paddleboarding journey from Phon d Sutton to Granite Reef. As you make your way down the river, you will encounter a variety of natural wonders, from towering cliffs and fascinating wildlife such as beavers, horses, ospreys, and bald eagles. Rentals- $30, $10 tip for organizing.
April 12th 11am.
You'll never be bored in this class! Paddleboard Yoga, Water Aerobics and Mermaid Swimming
Join us at Mesa Aquatic Center on Tuesday nights!
Theres something for everyone!
Specially designed inflatable Paddleboards allow for mermaids to float on the water while working out!
Surf inspired exercises, yoga and pilates make it the coolest workout in town!
Classes are held in Mesa and Chandler.
Synchronized Swimming is a fun way to connect with your inner mermaid. You'll learn basic Artistic swimming movements to create a graceful, fun routine.
Not your grandmas water aerobics! We turn on the lazy-river and give you a killer workout in the water! This non-impact workout is a great way to sculpt your mermaid body.
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