About Us
Paddleboard Rentals, Fitness Classes, Floating Soundbaths, Goats, Rollerblading and MORE!
Sarah Williams is the owner, instructor, and adventure guide at Desert Paddleboards and AZ Goat Yoga, based in Mesa, AZ. She has worked in the fitness industry for more than 25 years. Sarah is a Registered Yoga teacher, certified Pilates Instructor, Crossfit and Crossfit Kids trainer, level two Parkour coach certified by World Freerunning and Parkour, and a USA Weightlifting Coach. She also has a background in synchronized swimming, competing and coaching at several national-level competitions, and has facilitated various swimming programs throughout Arizona. Her passion for open water swimming has led her to swim around Alcatraz Island and the Hudson River 10K in NYC.
Sarah started Desert Paddleboards in 2011, offering stand-up paddleboarding as a great way to connect with friends and enjoy a challenging yet invigorating workout in nature. With more than 50 rental boards and several kayaks, Desert Paddleboards can accommodate any size of group outing. They also offer unique Mermaid Fitness classes at city pools in the summer, which combine synchro, water aerobics, and paddleboard yoga. Desert Paddleboards also offers special events like SUP Pups outings and hosts an annual "Witches Regatta" on Tempe town lake each Halloween.
Desert Paddleboards is also the only authorized dealer for Rollerblade in Arizona.
Sarah teamed up with April Gould, Arizona's Goat Whisperer, to start Arizona Goat Yoga, which has now become a pop culture phenomenon. It's a top tourist activity in Arizona and attracts hundreds of participants to classes each week.
Sarah's latest venture has been hosting Floating Soundbaths, in public pools, in high-end resorts and in private events. These have become wildly popular on social media and sell out every class.
Sarah's adventures have also been featured on several reality shows, including America Ninja Warrior, the Emmy award-winning season of Amazing Race, and the BYU TV show, Survivalist, where she and her family won $10,000. They are also featured regularly on various local news programs with goat yoga classes, paddleboard fitness classes, Witches Regatta, in-line skating, and even on the cover of Phoenix Magazine. Sarah is truly an inspiration and encourages everyone to try new things and live life to the fullest.
Ways to Help
Travel
Paddleboard Rentals
Travel
Adventure trips around the world!
Paddleboard Rentals
Travel
Custom boards for Floating Sound Baths and Fitness
Paddleboard Rentals
Paddleboard Rentals
Paddleboard Rentals
Life is better on the water.
Text- 480.201.9520
Seasonal SUP Classes
Fun in the sun while you workout! Parks and Rec classes are held at Mesa High Pool. Private classes can be scheduled!
Desert Paddleboards
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