CLASSES WILL RESUME IN SPRING
Mermaid Paddleboard classes! Workout like the Merfolk!
35 min Water Aerobics, 35 min Paddleboard Bootcamp.
Classes are Tuesday nights at Mesa High Pool.
MONTHLY $40 a month ( 4 classes) + $20 to City of Mesa.
DROP-IN $15 + $5 to City of Mesa
We turn on the lazy river and you run against it!
Yoga on a Boat, Yoga that floats...
Surf Fitness skills and beginning paddleboard technique
Basic diving and synchro skills for a Mermaid Physique
Floating Mats rentals are great for resorts, health clubs, on the boat, bachelorette parties, yoga retreats, even camping at the lake!
Use your own instructors or hire one of ours!
A fun Mermaid inspired workout to start out a day of festivities, or recover from the night before! A pool workout with water barre, pilates and aerobics, then a floating workout on the paddleboard mats. If space is limited we can do a circuit style class making sure everyone can participate! Ideal for backyard pools.
Stay cool this summer with surf inspired workouts on the water!
Make yoga more fun on the water!
Innovative idea for Parks and Rec programs